A few months back I was asked to give a speech for Creative Mornings on the topic of transparency. Since the speaker translates the topic, I chose to avoid the obvious film reference and go a completely different direction; you guessed it, mental health.
As promised a few weeks back, I wanted to help make this month one to raise awareness and support for mental health. Whether it be through conversations or general education, my hope is that we will all grow together this month.
It is no secret that I am addicted to the podcast Stuff You Should Know. The amount of time that I spend on a plane listening to the banter of Josh and Chuck probably not in the realm of healthy. However, today’s post is all about healthy, more specifically mentally healthy.